Healthy Start

Yesterday I realized I had a little bit of “love” squeezing out from under my apron strings. Inspired by the athletes in town for Head of the Charles, I made a healthy start this morning.

APPLES’N’CINNAMON OATMEAL
Serves 1

½ cup oatmeal
½ cup apple juice or cider
1 apple, peeled, cored, and chopped
2 tablespoons dried cranberries (optional)
½ teaspoon ground cinnamon
Dash of salt
2 to 4 tablespoons milk
Maple syrup to taste

- Combine oatmeal, apple juice, apple, cranberries, cinnamon, and salt in a cereal or soup bowl and cover with plastic wrap. Microwave 3 to 4 minutes until apples are tender.

- Stir in milk (more or less according to desired consistency) and maple syrup.

Tags: Breakfast

This entry was posted on Saturday, October 17th, 2009 at 8:56 am and is filed under Breakfast, Easy-to-Make, Fruits, Vegetarian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.